Garden Flowers Facial Steam
What are the seasonal rituals you already have in place? How are you honoring the cyclical and spiralic nature of life? In what ways can you become relational rather than transactional? Consider these questions and any others that arise as you enjoy this facial flower steam.
Transformation, Cycle, From Soil to Soil, Ritual Fire
Add 1 heaping tablespoon of flowers to a bowl and add 1-2 cups boiling water. Place face over bowl in the steam and cover head with a lightweight towel to hold in steam. Relax and breathe in the steam for 10-15 minutes. Follow with a cool water rinse. Alternately, add flowers to a foot soak or a bath.
Ingredients: Rose Flower, Calendula Flower, Chamomile Flower, Lavender Flower, Peony Flower, Bachelor Button Flower, Yarrow Flower.